JPT offers an affordable, flexible and friendly service for all ages and fitness levels.
I have been in the situation where I was not happy with my body or how un-fit I felt so decided to do something about it - my experience made me change my career path and now here I am!
I know how hard it can be to find and keep motivation, stay dedicated, keep your goal, your focus and also how sometimes your trying so hard that your not getting anywhere. There are so many factors to getting yourself fit, healthy and happy again and I am here to help you every step of the way. By having a consultation I find out your likes, your dislikes, your downfalls and your positives and if there are any barriers stopping you to achieve what you want to.
We work together every step of the way and with my expertise and your dedication together we can do it and change your lifestyle for the better and I can promise you that you will never look back!
I offer a wide range of services from one to one training to group fitness both with bespoke programmes, which they includes a bit of everything, to your own personalise gym plan to keep your body changing and not adapting. I can help with nutrition as well but with out the word 'diet', and as long as your follow myself and stay dedicated, together we will reach your goal with four weekly weigh ins and measurements we can watch you stay on track.
You can rely on me for on going support and advice from the beginning of your journey to the end, which by then we will be working together with your changed lifestyle.